:root{--ink:#1d2624;--green:#183b35;--green2:#244b44;--cream:#f5f0e8;--paper:#fbfaf7;--gold:#a58255;--muted:#67716e;--line:#d9d3c9;--serif:Georgia,'Times New Roman',serif;--sans:Inter,ui-sans-serif,-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--paper);color:var(--ink);font-family:var(--sans);line-height:1.6}img{display:block;max-width:100%}a{color:inherit}.site-header{position:sticky;top:0;z-index:20;background:rgba(251,250,247,.94);backdrop-filter:blur(14px);border-bottom:1px solid rgba(29,38,36,.08)}.nav-wrap{max-width:1240px;margin:auto;padding:18px 28px;display:flex;align-items:center;justify-content:space-between}.brand,.footer-brand{font:600 26px/1 var(--serif);text-decoration:none;letter-spacing:-.04em}.brand span,.footer-brand span{color:var(--gold);font-style:italic}.nav-links{display:flex;gap:28px;align-items:center}.nav-links a{text-decoration:none;font-size:14px;letter-spacing:.02em}.nav-links a:hover{color:var(--gold)}.menu-button{display:none;background:none;border:0;font:inherit}.hero{min-height:760px;display:grid;grid-template-columns:1.15fr .85fr;background:var(--cream)}.hero-image{min-height:760px}.hero-image img{width:100%;height:100%;object-fit:cover}.hero-panel{padding:95px clamp(38px,7vw,100px);display:flex;flex-direction:column;justify-content:center}.eyebrow{text-transform:uppercase;letter-spacing:.19em;font-size:12px;font-weight:700;color:var(--gold);margin:0 0 20px}.hero h1,.page-hero h1,.detail-hero h1,.about-hero h1{font:500 clamp(58px,7vw,108px)/.94 var(--serif);letter-spacing:-.06em;margin:0;max-width:800px}.hero-intro,.page-hero>p:last-child,.detail-hero>div>p,.about-hero>div>p{font-size:19px;color:var(--muted);max-width:660px;margin:28px 0 0}.button-row{display:flex;gap:14px;flex-wrap:wrap;margin-top:36px}.button{display:inline-flex;align-items:center;justify-content:center;min-height:48px;padding:0 22px;border:1px solid var(--green);text-decoration:none;font-size:14px;font-weight:700;letter-spacing:.02em;transition:.2s}.button.primary{background:var(--green);color:white}.button.primary:hover{background:var(--green2)}.button.secondary{background:transparent}.button.light{background:var(--paper);color:var(--green);border-color:var(--paper)}.hero-meta{display:flex;gap:18px;flex-wrap:wrap;margin-top:50px;padding-top:28px;border-top:1px solid var(--line);font-size:12px;text-transform:uppercase;letter-spacing:.08em;color:var(--muted)}.manifesto{max-width:1240px;margin:auto;padding:120px 28px;display:grid;grid-template-columns:.9fr 1.1fr;gap:90px}.manifesto h2,.section h2,.editorial-split h2,.dark-section h2{font:500 clamp(46px,5vw,76px)/1 var(--serif);letter-spacing:-.05em;margin:0}.manifesto-list article{display:grid;grid-template-columns:64px 1fr;gap:20px;padding:28px 0;border-top:1px solid var(--line)}.manifesto-list span{font:italic 22px var(--serif);color:var(--gold)}.manifesto-list h3{font:500 28px var(--serif);margin:0}.manifesto-list p{margin:8px 0 0;color:var(--muted)}.section{padding:112px max(28px,calc((100vw - 1184px)/2))}.section.warm{background:var(--cream)}.section-heading{display:flex;align-items:end;justify-content:space-between;gap:35px;margin-bottom:46px}.section-heading>div{max-width:760px}.section-heading p{color:var(--muted);max-width:660px}.text-link{text-decoration:none;font-weight:700;white-space:nowrap}.card-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}.content-card{background:var(--paper);border:1px solid var(--line);text-decoration:none;overflow:hidden;display:flex;flex-direction:column;min-height:100%;transition:transform .22s ease,box-shadow .22s ease}.content-card:hover{transform:translateY(-4px);box-shadow:0 18px 45px rgba(25,44,39,.09)}.content-card img{width:100%;aspect-ratio:16/9;object-fit:cover}.card-copy{padding:27px}.card-kicker{font-size:11px;text-transform:uppercase;letter-spacing:.14em;color:var(--gold);font-weight:700}.content-card h3{font:500 30px/1.08 var(--serif);letter-spacing:-.035em;margin:12px 0}.content-card p{color:var(--muted);margin:0}.editorial-split{display:grid;grid-template-columns:1.05fr .95fr;min-height:680px}.editorial-split img{width:100%;height:100%;object-fit:cover}.editorial-split>div{padding:90px clamp(38px,7vw,105px);display:flex;flex-direction:column;justify-content:center;background:white}.editorial-split p:not(.eyebrow){font-size:18px;color:var(--muted);max-width:580px}.editorial-split .button{align-self:flex-start;margin-top:22px}.dark-section{background:var(--green);color:white;display:grid;grid-template-columns:.75fr 1.25fr;gap:80px;align-items:center}.dark-section p:not(.eyebrow){color:#d7e0dc;font-size:18px}.profile-art img{width:100%;aspect-ratio:4/5;object-fit:cover}.credentials{display:flex;gap:10px;flex-wrap:wrap;margin:32px 0}.credentials span{border:1px solid rgba(255,255,255,.28);padding:8px 12px;font-size:12px;text-transform:uppercase;letter-spacing:.08em}.article-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:28px}.site-footer{background:#112b27;color:white;padding:72px max(28px,calc((100vw - 1184px)/2)) 34px}.footer-grid{display:grid;grid-template-columns:2fr 1fr 1fr;gap:70px}.site-footer h3{font-size:12px;text-transform:uppercase;letter-spacing:.16em;color:#c6d2ce}.site-footer a{display:block;text-decoration:none;margin:8px 0;color:#e9efec}.site-footer p{color:#c6d2ce}.legal-line{border-top:1px solid rgba(255,255,255,.16);padding-top:24px;margin-top:55px;font-size:12px}.page-hero{padding:120px max(28px,calc((100vw - 1184px)/2)) 80px;background:var(--cream)}.page-hero h1{max-width:940px}.filter-row{display:flex;gap:10px;flex-wrap:wrap;margin-bottom:34px}.filter-button{border:1px solid var(--line);background:transparent;padding:9px 14px;cursor:pointer}.filter-button.active{background:var(--green);color:white;border-color:var(--green)}.detail-page{max-width:1240px;margin:auto;padding:70px 28px 120px}.detail-hero{display:grid;grid-template-columns:1fr .8fr;gap:70px;align-items:center}.detail-hero img{width:100%;aspect-ratio:4/3;object-fit:cover}.detail-meta{display:flex;gap:10px;flex-wrap:wrap;margin-top:28px}.detail-meta span{font-size:12px;text-transform:uppercase;letter-spacing:.1em;border:1px solid var(--line);padding:8px 10px}.detail-layout{display:grid;grid-template-columns:320px 1fr;gap:70px;margin-top:90px}.detail-aside{position:sticky;top:110px;align-self:start}.video-placeholder{aspect-ratio:16/9;background:var(--green);color:white;display:flex;align-items:center;justify-content:center;text-align:center;padding:24px}.video-placeholder iframe{width:100%;height:100%;border:0}.notice{background:var(--cream);padding:24px;margin-top:18px}.notice p{color:var(--muted);font-size:14px}.detail-content h2{font:500 40px var(--serif);letter-spacing:-.04em;margin:48px 0 14px}.detail-content p{font-size:18px;color:#48514f}.exercise-list{display:grid;gap:18px}.exercise-item{border-top:1px solid var(--line);padding:25px 0}.exercise-item h3{font:500 30px var(--serif);margin:0}.exercise-stats{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin-top:16px}.exercise-stats div{background:var(--cream);padding:12px}.exercise-stats strong{display:block;font-size:10px;text-transform:uppercase;letter-spacing:.12em;color:var(--gold)}.about-hero{display:grid;grid-template-columns:1fr .8fr;min-height:720px;background:var(--cream)}.about-hero>div{padding:110px max(28px,calc((100vw - 1184px)/2)) 90px;display:flex;flex-direction:column;justify-content:center}.about-hero img{width:100%;height:100%;object-fit:cover}.narrow{max-width:900px;margin:auto;padding-left:28px;padding-right:28px}.prose p{font:400 20px/1.75 var(--serif);color:#414a47}.credential-panel{margin-top:55px;border-top:1px solid var(--line);padding-top:38px}.credential-panel h2{font-size:42px}.error-state{padding:60px;background:var(--cream)}@media(max-width:900px){.nav-links{display:none;position:absolute;left:0;right:0;top:69px;background:var(--paper);padding:24px 28px;border-bottom:1px solid var(--line);flex-direction:column;align-items:flex-start}.nav-links.open{display:flex}.menu-button{display:block}.hero,.manifesto,.editorial-split,.dark-section,.detail-hero,.detail-layout,.about-hero{grid-template-columns:1fr}.hero{min-height:0}.hero-image{min-height:430px}.hero-panel{padding:70px 28px}.manifesto{gap:35px;padding:80px 28px}.editorial-split img{height:420px}.dark-section{gap:35px}.card-grid,.article-grid{grid-template-columns:repeat(2,1fr)}.detail-aside{position:static}.footer-grid{grid-template-columns:1fr 1fr}.footer-grid>div:first-child{grid-column:1/-1}.about-hero>div{padding:80px 28px}}@media(max-width:620px){.hero h1,.page-hero h1,.detail-hero h1,.about-hero h1{font-size:52px}.section{padding-top:78px;padding-bottom:78px}.section-heading{display:block}.section-heading .text-link{display:inline-block;margin-top:18px}.card-grid,.article-grid{grid-template-columns:1fr}.exercise-stats{grid-template-columns:1fr 1fr}.footer-grid{grid-template-columns:1fr}.footer-grid>div:first-child{grid-column:auto}.detail-page{padding-top:40px}.detail-layout{margin-top:55px}.about-hero img{height:430px}}